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Our Equipment

Would you like to improve your health, control your weight, relieve muscle pain, or reduce your stress? Then it may be time to learn more about the YMCA of Lunenburg County's huge range of Health, Fitness & Recreation equipment. It is our goal to provide the fitness equipment nescessary for our members to achieve their individuals goals.

Cardiovascular

Cardiovascular Equipment
Cybex Arc Trainer (3) Cybex Stair Stepper (2) Treadmill (9)
Life Fitness Elliptical (3) Stationary Bike - Upright (4) Precor Adaptive Motion Trainer (2)
Rowing Machine (1) Stationary Bike - Recumbent (4)  

Strength Training

Strength Training
Abdominal Horizontal Bench Press Leg Curl Seated Calf Raise
Bicep Curl Inclined Bench Press Leg Extension Seated Chest
Calf Raise Inclined Press Leg Rack Seated Row
Decline Bench Press Inclined Row Lever Row Shoulder Press
Dip Chin Assist Inner/Outer Thigh Lover Back Smith Machine
Dip Chin Lateral Raise Multipurpose Station (2) Tricep Extension
Close Grip Row Lat Pull Down Preacher Curl Vertical Butterfly
Free Weights 5-100 lbs Leg Press Rotary Torso  

Aerobics Studio

Aerobics Studio
Double Handled Rubber Tubing Free Weights 1-15lbs Weight Bars
Skipping Ropes Steps Dumbells
Excerise Mats Stability Belts  
Body Flex Bars BOSU Balls
YMCA Calendar
Strong Kids Campaign
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