Would you like to improve your health, control your weight, relieve muscle pain, or reduce your stress? Then it may be time to learn more about the YMCA of Lunenburg County's huge range of Health, Fitness & Recreation equipment. It is our goal to provide the fitness equipment nescessary for our members to achieve their individuals goals.
| Cybex Arc Trainer (3) | Cybex Stair Stepper (2) | Treadmill (9) |
| Life Fitness Elliptical (3) | Stationary Bike - Upright (4) | Precor Adaptive Motion Trainer (2) |
| Rowing Machine (1) | Stationary Bike - Recumbent (4) |
| Abdominal | Horizontal Bench Press | Leg Curl | Seated Calf Raise |
| Bicep Curl | Inclined Bench Press | Leg Extension | Seated Chest |
| Calf Raise | Inclined Press | Leg Rack | Seated Row |
| Decline Bench Press | Inclined Row | Lever Row | Shoulder Press |
| Dip Chin Assist | Inner/Outer Thigh | Lover Back | Smith Machine |
| Dip Chin | Lateral Raise | Multipurpose Station (2) | Tricep Extension |
| Close Grip Row | Lat Pull Down | Preacher Curl | Vertical Butterfly |
| Free Weights 5-100 lbs | Leg Press | Rotary Torso |
| Double Handled Rubber Tubing | Free Weights 1-15lbs | Weight Bars |
| Skipping Ropes | Steps | Dumbells |
| Excerise Mats | Stability Belts | |
| Body Flex Bars | BOSU Balls |
