Health and Wellness

YMCA Healthy Kids Day

Between 2003 and 2006, the rate of obese children and youth in Canada increased 35.7%. Obviously, the health of our children and youth needs to be addressed.

What is YMCA Healthy Kids Day?



YMCA Healthy Kids Day is the nation's largest health day for children and families.

YMCA Healthy Kids Day brings together all segments of YMCA - work, health and well-being, holistic development of youth and family strengthening in an active, educational and empowering day.

YMCA Child Minding

On YMCA Healthy Kids Day, YMCAs nationwide encourage kids, families and communities to commit to year-long wellness and healthy living habits, such as participating in regular physical activity, making healthy food choices, and taking time to connect with their families.

YMCA Healthy Kids Day is a free, fun-filled day of activities designed to promote healthy kids and families in spirit, mind and body. YMCA Healthy Kids Day celebrates making fitness fun, and introduces kids to an array of YMCA programs and tools that teach healthy behaviors and healthy ways to play.

To learn more about Healthy Kids Day or to inquiry about this year's event date please contact us directly or check back to our website for postings.

YMCA Calendar
Strong Kids Campaign
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