Health and Wellness

Youth Guidelines

9 Years and Under

  • Not permitted to use the cardio or conditioning center.
  • Childminding services available Monday thru Saturday.

10-12 Years of Age

  • Mandatory attendance at an orientation session (appointment or training class) with a conditioning center instructor.
  • Permitted to use Cardio Center.
  • Accompanied by a person over the age of 18 in the conditioning center and in fitness classes.
  • Supervision required at all times in the YMCA Fitness Center

13-15 Years of Age

  • Mandatory attendance at an orientation session [appointment or training class] with a conditioning center instructor.
  • Permitted to use Cardio Center.
  • Recommended that youth be supervised in the conditioning center.
YMCA Calendar
Strong Kids Campaign
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